FAQs
We meet Saturday mornings at 10:00 plus Tuesday & Thursday evenings at 19:15.
For the Tuesday & Thursday evening sessions during the winter months (when the clocks change), we meet by the statue in the middle of the Wandsworth Park.
For Saturday sessions and evening sessions over summer (April-Sept) we meet at the bench by the childrens playground close to ‘Putt in the Park’ in the top corner of the park.
Yes, we’re out training no matter what the weather. Naturally we adapt to suit the conditions however we’ll be out rain, snow or shine.
Our sessions are designed so that anyone of any fitness level can come down and give it a go.
‘Easy to learn, hard to master’ is the key meaning everybody should get a good workout whatever their ability
45 minutes to 1 hour including warm up and cooldown.
All our sessions involve elements of cardio, strength and conditioning plus core work so everything you need to hit those personal fitness goals.
The coach can take care of your keys and phone plus we recommend bringing a bottle of water. Apart from that we provide all the kit so all we request is you bring a smile and a positive attitude.
Membership comes in at 39.99 per month which includes access to all sessions plus social events and activities.
Unlike gyms there is no contract so you are free to come and go as you wish.
Just book a ‘Trial Session’ by clicking HERE and you can head down to meet the team and see how you find it.